12 min listen
Changepower!
ratings:
Length:
44 minutes
Released:
May 1, 2012
Format:
Podcast episode
Description
ChangePower! - 37 Secrets to Habit Change Success - that's the title to Meg Selig's new book, and in this podcast I interview Meg to learn how we can develop changepower. This is a great conversation about habits and habit change. We all have lots to learn from Meg. You can read her Psychology Today Blog - Changepower - or you can learn more about her book.
If you want to learn more about procrastination, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
I close the podcast with a song entitled "Procrastination" by Matt Weidinger.
If you want to learn more about procrastination, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
I close the podcast with a song entitled "Procrastination" by Matt Weidinger.
Released:
May 1, 2012
Format:
Podcast episode
Titles in the series (100)
Personality and Procrastination Part 2: The Five Factor Model of Traits predicts procrastination: In this podcast, we extend the "colour wheel" metaphor with the Five Factor Model of personality ("the big five") and briefly summarize some key relations of the major personality traits with procrastination. by iProcrastinate Podcast