Ep 35 - Diastasis Recti—The Book!

FromMove Your DNA with Katy Bowman

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Ep 35 - Diastasis Recti—The Book!

FromMove Your DNA with Katy Bowman

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Length:

52 minutes

Released:

Nov 17, 2015

Format:

Podcast episode

Description

Katy Bowman’s 6th book is out—and looks like it might be the biggest yet. Why? Because so many people deal with diastasis recti but have little success with traditional methods. Katy talks about why her book: Diastasis Recti-The Whole-Body Solution To Abdominal Weakness And Separation is going to make a difference.

Released:

Nov 17, 2015

Format:

Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.

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Episode 10- The Core: Capital 'T', capital 'C'...Do you REALLY know what your core can and should be able to do? by Move Your DNA with Katy Bowman
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Episode 4- Mail Bag#1: You ask, she answers! by Move Your DNA with Katy Bowman
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Episode 8- Move Your DNA: Katy discusses her latest book, Move Your DNA! by Move Your DNA with Katy Bowman
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Episode 16- The Solution Show: Clearing the Hurdles to Natural Movement by Move Your DNA with Katy Bowman
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Episode 6- Thoughts on the Vibram Kerfuffle: Katy's thoughts on the misunderstood barefoot shoe. by Move Your DNA with Katy Bowman
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Episode 9- Treadmills: Treadmills vs. Overground Walking by Move Your DNA with Katy Bowman
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Episode 11- Diastasis Recti: Got a gap? This episode is for anyone with DR or abdominals that just won't respond to conventional exercises. by Move Your DNA with Katy Bowman
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Episode 32- Enter the Gait Lab: Talkin’ the talk about the walk by Move Your DNA with Katy Bowman
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Episode 14- The Boob Show: Two Boobs discuss Breast Health by Move Your DNA with Katy Bowman
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Episode 36- Nutritious Movement: A Most Clarifying Talk about Junk Food Movement by Move Your DNA with Katy Bowman
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Episode 40- Katy Says Movement Mailbag: Katy Answers Your Questions by Move Your DNA with Katy Bowman
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Episode 28- It’s a Mail Bag Show!: Katy Answers Your Questions by Move Your DNA with Katy Bowman
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Episode 17- Katy Bowman’s MovNat Vacation: Ever wondered how Katy Bowman—hard-working biomechanist, writer, teacher and problem-solver—takes a break? Here’s a hint: it contains some seriously rugged natural movement, no screens and Erwan LeCorre. Sounds like fun to us! Join us as Katy... by Move Your DNA with Katy Bowman
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Ep 35 - Diastasis Recti—The Book!

Ep 35 - Diastasis Recti—The Book!

Description

Titles in the series (100)

More Episodes from Move Your DNA with Katy Bowman

Related podcast episodes