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How We Can Use Food as Medicine With Lexi Hall, RDN

How We Can Use Food as Medicine With Lexi Hall, RDN

FromThe Yes Collective Podcast with Justin Wilford, PhD


How We Can Use Food as Medicine With Lexi Hall, RDN

FromThe Yes Collective Podcast with Justin Wilford, PhD

ratings:
Length:
66 minutes
Released:
Jun 17, 2021
Format:
Podcast episode

Description

EPISODE #6 - Justin and Audra discuss culinary medicine and making empowered food choices with The Family Thrive’s lead dietitian Lexi Hall, RDN. Lexi tells shares why she’s passionate about the idea that the right foods can be healing to our bodies and how making even the smallest adjustments in our family’s diets can make a huge difference. She’s also going to bust a few popular food myths for us—you’re definitely going to want to hear this!
Released:
Jun 17, 2021
Format:
Podcast episode

Titles in the series (86)

Justin Wilford, PhD, and Jenny Walters, LMFT, lead a team of psychologists, therapists, and coaches who are passionate about using emotional fitness to make work/life better. Yes Collective delivers life-changing therapeutic tools, practices, and support designed for today's work environment. The Yes Collective Podcast is our space to bring you the top mental and emotional wellness experts from the Yes Collective app. Episodes include conversations with psychologists, therapists, coaches, and loads of other experts who are in the trenches helping people thrive in body, mind, and soul. In each episode, we promise to bring you authentic, cutting-edge, and actionable conversations on the topics that will help you create deep and lasting emotional health.