EPISODE #18 - You ever wonder about what exactly is in those supposedly healthy snacks you buy at the grocery store? Sure, it says all-natural, organic, you know, grass-fed on the package. But is it actually good for you and your kids? In this episode, we get to talk to a food industry insider, Josh Field, who has worked in test kitchens for some pretty big food companies. The guy knows his stuff. We asked Josh to come on to answer all our questions about what goes into supposedly healthy packaged food products. We talk proteins, fats, fibers, and artificial sweeteners, and we get to find out how all this stuff gets made and what we as parents should be looking out for. There's a lot of information in this episode, and so you'll definitely want to check out the show notes where we'll provide links, definitions, and a whole lot more. All right. Buckle up, here we go with food industry insider Josh Field.