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The Power of Woo for Mental and Emotional Health with Jenny Walters, LMFT

The Power of Woo for Mental and Emotional Health with Jenny Walters, LMFT

FromThe Yes Collective Podcast with Justin Wilford, PhD


The Power of Woo for Mental and Emotional Health with Jenny Walters, LMFT

FromThe Yes Collective Podcast with Justin Wilford, PhD

ratings:
Length:
56 minutes
Released:
Nov 3, 2022
Format:
Podcast episode

Description

EPISODE #59 - This month’s theme in the Yes Collective is all about the power of "woo" for supporting our mental and emotional health. In this episode, Justin and Jenny explore the power of woo: understanding what it is, what it could be, and how we can use it consciously in our mental and emotional healing journeys. We also introduce Jenny as Justin's new co-host on the Yes Collective Podcast!The Oxford Dictionary defines “woo-woo” as “unconventional beliefs regarded as having little or no scientific basis, especially those relating to spirituality, mysticism, or alternative medicine.” For us, woo refers to not just beliefs but also practices that bring us into something beyond our own minds and the physical, empirical world.Justin and Jenny talk about their "woo" journeys and why even the most hard-nosed, materialist scientist should be ok with woo in the context of mental and emotional health. Whether you're woo-curious or a crystal-loving, sage-burning, tarot-card-reading, energy-healing lover of woo, you'll love listening to Justin and Jenny chop it up!Jenny Walters is a licensed marriage family therapist and senior expert contributor to the Yes Collective. She is a graduate of the Pacifica Graduate Institute and is the founder and director of Highland Park Holistic Psychotherapy in Los Angeles, California.
Released:
Nov 3, 2022
Format:
Podcast episode

Titles in the series (86)

Justin Wilford, PhD, and Jenny Walters, LMFT, lead a team of psychologists, therapists, and coaches who are passionate about using emotional fitness to make work/life better. Yes Collective delivers life-changing therapeutic tools, practices, and support designed for today's work environment. The Yes Collective Podcast is our space to bring you the top mental and emotional wellness experts from the Yes Collective app. Episodes include conversations with psychologists, therapists, coaches, and loads of other experts who are in the trenches helping people thrive in body, mind, and soul. In each episode, we promise to bring you authentic, cutting-edge, and actionable conversations on the topics that will help you create deep and lasting emotional health.