Have you ever tried different dieting methods and still failed to get rid of unwanted weight?The reason behind this is because of the hidden factors that get people stuck with their weight loss such as inflammation and toxic overload. These factors are usually unseen and are barely felt, but to put it simply, the body diverts energy into dealing with these to keep you alive instead of using energy to burn fat.In this episode, Kashif is joined by Cassie Bjork, RD, a globally recognized industry leader in weight loss. She is the CEO of Redefined Weight Loss and #1 International Best Selling Author of “Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss.” A registered dietitian for a decade and a half, Cassie has helped thousands of people achieve the bodies they want by supercharging their metabolism and unlocking their weight loss.Kashif and Cassie discuss the topics of stubborn weight loss, fatigue, brain fog, and cravings, as they take a deep dive into transforming the way that we think about weight loss. Cassie shares her expertise as she breaks down the different components of the body - from proteins, fats, blood sugars, among many more. Here are the points that were given highlight to throughout the discussion:Toxins and Weight LossHow Menopause Affects Weight Loss"Quick Fixes" and how they don't work in the long runHow to Get Healthy Habits to Kick inDifferent Body Types and how they hide inflammationPectin as a Super FiberYou may learn more and connect with Cassie Bjork through the following channels:Visit her website at https://redefinedweightloss.com/ or https://cassie.netFollow her socials at @cassiedotnet on Instagram, Facebook, and Twitter________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!