68 min listen
Ep. 35: Abel James on How to Lose Belly Fat... By Eating More Fat
Ep. 35: Abel James on How to Lose Belly Fat... By Eating More Fat
ratings:
Length:
44 minutes
Released:
Sep 22, 2015
Format:
Podcast episode
Description
This week, we’re talking about a topic that just about everyone seems to be interested in - fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a hot topic.
To dive into it, I’ve invited one of THE authorities on the topic - Abel James. Years ago, he decided to depart from all the common dieting advice that had kept him overweight and unhealthy and do his own research and experimentation. Through that research and experimentation, he was able to shed 20 pounds in 40 days.
In this episode, he tells us how!
To dive into it, I’ve invited one of THE authorities on the topic - Abel James. Years ago, he decided to depart from all the common dieting advice that had kept him overweight and unhealthy and do his own research and experimentation. Through that research and experimentation, he was able to shed 20 pounds in 40 days.
In this episode, he tells us how!
Released:
Sep 22, 2015
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Dr. Anthony Metivier on How to Remember Anything & Everything: An interview with Dr. Anthony Metivier, an experienced author, consultant, expert in the field of memory. Dr. Anthony is a fellow instructor on Udemy, and he has been a friend of mine since I originally appeared on his highly-rated podcast, the... by The SuperHuman Academy Podcast