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Ep 24 - Community

Ep 24 - Community

FromMove Your DNA with Katy Bowman


Ep 24 - Community

FromMove Your DNA with Katy Bowman

ratings:
Length:
36 minutes
Released:
Jun 23, 2015
Format:
Podcast episode

Description

This episode of Katy Says focuses on building and leveraging your community—both in town and online—to help achieve goals of healthier, happier living. Whether sharing chores or meals, trading time or goods, or creating community efforts that benefit everyone, all you have to do is ask, and the rest just follows.
Released:
Jun 23, 2015
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.