1 min listen
#4 Are You At Capacity?
ratings:
Length:
19 minutes
Released:
Jun 19, 2021
Format:
Podcast episode
Description
Hello Projectors!
An interesting theme weaved it's way through my life this week...being at capacity!
What do we let fall away when we are at capacity? Daily rituals? Nourishing food? Body movement? Mental Health practices?
How does this effect us? The very things that anchor us and ground us can be some of the first things to go when our lives are feeling full.
Let's chat about bringing the little things (which are actually the big things!) back in so that we can keep moving from a centred place.
www.projectormovement
@projectormovement
An interesting theme weaved it's way through my life this week...being at capacity!
What do we let fall away when we are at capacity? Daily rituals? Nourishing food? Body movement? Mental Health practices?
How does this effect us? The very things that anchor us and ground us can be some of the first things to go when our lives are feeling full.
Let's chat about bringing the little things (which are actually the big things!) back in so that we can keep moving from a centred place.
www.projectormovement
@projectormovement
Released:
Jun 19, 2021
Format:
Podcast episode
Titles in the series (80)
The Projector Movement Podcast by The Projector Movement Podcast