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Ep 100: The Ultimate Movement Expert

Ep 100: The Ultimate Movement Expert

FromMove Your DNA with Katy Bowman


Ep 100: The Ultimate Movement Expert

FromMove Your DNA with Katy Bowman

ratings:
Length:
54 minutes
Released:
Apr 24, 2018
Format:
Podcast episode

Description

Are you moving the way you want to be moving? In which areas of your body or life have you begun to move better, and in which areas do you still desire to move more? What changes can you make in your life, to meet your needs? Read more about turbulent flow and high intensity activity in Alignment Matters https://nutritiousmovement.com/product/alignment-matters/ and Move Your DNA https://nutritiousmovement.com/product/move-your-dna-restore-your-health-through-natural-movement-expanded-edition/  
Released:
Apr 24, 2018
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.