73 min listen
Unhealthy Exercise Routines | Fatal Conveniences™
Unhealthy Exercise Routines | Fatal Conveniences™
ratings:
Length:
21 minutes
Released:
Aug 18, 2022
Format:
Podcast episode
Description
Human beings were designed to move. Our bodies thrive with regular movement. Unfortunately, as society has evolved, we move less and less. Healthy exercise routines are essential to maintain your health and keep your body functioning like it’s supposed to. But how much exercise is too much? And how do you know if your exercise routine is unhealthy? Let’s take a closer look at healthy vs. unhealthy exercise routines and how to find the perfect balance. || Full Links & Show Notes - https://darinolien.com/unhealthy-exercise-routines-fatal-conveniences/
Released:
Aug 18, 2022
Format:
Podcast episode
Titles in the series (100)
Why Empathy Is Everything | Brandon Jenner: You don’t have to be disadvantaged to have empathy for people who are. Recognizing the good fortune you’ve been born into and using it to help you see the world through other’s eyes is something to be proud of. || Full Show Notes -... by The Darin Olien Show