The Witness and the Explorer: Learning Dyad Meditation

Written by Sarah Dekker

Narrated by Heidi Rew

In The Witness and the Explorer: Learning Dyad Meditation, an audio course from Scribd Coach, coaches Sarah Dekker and Nic Burnand tell listeners all they need to know about dyad meditation — a meditation technique developed for pairs. Driven by the belief that dyad meditation can deepen your connection to yourself and life, Dekker and Burnand explore the history of dyad meditation and offer an overview; discuss the “witness” and the “explorer,” the two roles in dyad meditation; explore questions to help you deepen your dyad practice; and offer tips on developing your own dyad practice.

If you’re looking for new inroads to mindfulness and meditation, you’ve come to the right place. Dekker and Burnand will be your guides through this lesser-known meditative practice.

• Language: English
• Publisher: Scribd Coach
• Release date: Oct 25, 2022
• ISBN: 9781094448800

Sarah Dekker

Sarah Dekker is passionate about integrating Nonviolent Communication (NVC) with embodied spirituality. Her workshops offer ways to cultivate daily practices for living life fully and authentically, deeply grounded in compassion for one’s self and others. Sarah’s interest in individual and collective trauma healing has had her exploring Dyad meditation, Internal Family Systems Therapy, Mondo Zen, Gender Equity and Reconciliation training, Breathwork and Trauma Release Systems, Enneagram and other modalities.​ To learn more about Sarah and Nic’s work, visit their website, Compassionate-Self.com.