Kick Your Social Media Addiction: Understanding Your Triggers for a Healthier You

Written by Roslyn Postlewaite

Narrated by Henriette Zoutomou

In Kick Your Social Media Addiction, an audio course from Scribd Coach, clinical social worker Roslyn Postlewaite helps listeners manage their approach to social media, with the goal of using social media as a tool for inspiration rather than a resource to drive your insecurities. In the course, Postlewaite explains how to take a break from social media platforms; how to use them for learning when you return; and how to turn to social media with wisdom, being mindful of the information you receive and how to apply it practically. She also shares exercises along the way to help you put what you’ve learned into practice immediately.

If you’re hoping to improve your relationship with social media and change how you interact online for the better, you’ve come to the right place. Postlewaite’s spirituality-based course is accessible and relevant to all kinds of social media users.

• Language: English
• Publisher: Scribd Coach
• Release date: Nov 15, 2022
• ISBN: 9781094448633

Roslyn Postlewaite

Roslyn Postlewaite is a clinical social worker and the host of the Therapy as a Christian podcast. To learn more about Postlewaite and her work, check out the Therapy as a Christian podcast wherever you get your podcasts.

Reviews for Kick Your Social Media Addiction

[Hyacinth Bangero · Rating: 5 out of 5 stars]

This made me immediately delete my Facebook app. Thank you!