+ Your health
Sep 03, 2020
3 minutes
INSTANT + APPOINTMENT
With Dr Elena Touroni, a consultant psychologist and co-founder of My Online Therapy (myonlinetherapy.com)
The ‘new normal’
Q Since lockdown eased, I’ve been terrified of going out. How can I stop my anxiety from taking over and start getting some normality? Amber, Leeds
A We went into lockdown with the understanding that it was protecting us from harm, so it's only natural that coming out of it again will
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