SHARE YOUR MEDITATION PRACTICE
Feb 22, 2022
2 minutes
Introduction by Jaime Ledesma
here comes an important moment in your mindfulness journey when you’re called to share your practice with others. You might be asked to share a mindfulness exercise in a meeting, asked by your partner to help soothe a mid-meltdown child, asked by a grieving friend how you managed through loss in your own life. It’s
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