OM Yoga & Lifestyle

YOUNG + WISE

What it is

Young + Wise is an upcoming community-minded programme for young people. Adolescents between the ages of 12 and 24 (that’s when the brain stops growing) will be invited to attend via sharing circles made available throughout the county and beyond. These circles include a rich combination of yoga philosophy, mindfulness practices and elemental education to inspire wellness for all. The practical work will be punctuated with simple ritual, sacred pauses and a thread of nature connectedness is woven throughout. Circle guardians will be certified to ensure young people are able to find a circle in their local community, GP practice or education centre.

Why it is

Post-pandemic, the adolescent mental health statistics clearly indicate that we have reached crisis point. Young

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