Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Enhancing your morning routine: why a good routine helps you be more productive

    Enhancing your morning routine: why a good routine helps you be more productive

    FromBalance + Barbells

    Start listeningView podcast show

    Enhancing your morning routine: why a good routine helps you be more productive

    FromBalance + Barbells

    ratings:
    Length:
    33 minutes
    Released:
    May 17, 2024
    Format:
    Podcast episode

    Description

    In today's episode were chatting about becoming a morning person and why I believe being a morning person is truly a way to hack your productivity.  We chat about becoming a morning person and my biggest tips for becoming a morning person. I also just launched my group coaching program: my more affordable coaching options.  Check it out below. Coaching:1:1 coaching Group Coaching Gym Program Group Coaching Home Program Amazon storefrontTruvani protein - Code KAYLA for 20% off on their websiteAG1 discountSupport the Show.Instagram | TikTok | YouTube | Pinterest
    Released:
    May 17, 2024
    Format:
    Podcast episode

    Titles in the series (60)

    Balance + Barbells is for women who want it all and want to become 1% better each day. Your host Kayla Durck, is an online personal trainer and fitness coach for women all over the world. Her goal, to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.