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Letting Go of Excuses

Letting Go of Excuses

FromMind Over Macros


Letting Go of Excuses

FromMind Over Macros

ratings:
Length:
17 minutes
Released:
Feb 13, 2020
Format:
Podcast episode

Description

In this episode, Mike talks about the inner voice that is pulling you away from what you really want to be doing. We often ignore the instinctual and intuitive pull to pursue something greater and instead listen to our excuses and justifications. This episode is to create awareness and to help you take action on bettering yourself.For some amazing resources and to be a part of a badass community, join our FB group HEREThis episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find. Tap HERE and enter code POPFAM at checkout! Don't forget..The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!
Released:
Feb 13, 2020
Format:
Podcast episode

Titles in the series (100)

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.