Crohn's disease is one of the two major inflammatory bowel diseases - but just because you get diagnosed with a disease doesn't mean you have to live in pain forever. In this episode, you'll learn: - signs & symptoms of Crohn's disease - the difference between IBS and IBD - genetic and lifestyle factors that might predispose you to inflammation - how to lower inflammation and get yourself into remission from Crohn's ... and more! Show Notes: Coursework from the Master’s in Human Nutrition & Functional Medicine at the University of Western States Clinical trial: vitamin D3 treatment in Crohn's disease - a randomized double-blind placebo-controlled study Vitamin D deficiency associated with Crohn's disease and ulcerative colitis: a meta-analysis of 55 observational studies Antibiotic use and the development of Crohn’s disease Vitamin D and Inflammatory Bowel Disease The relationship between urban environment and the inflammatory bowel diseases: a systematic review and meta-analysis Oral contraceptives, reproductive factors and risk of inflammatory bowel disease Cesarean Section and the Risk of Pediatric Crohn's Disease Epidemiology and clinical course of Crohn's disease: Results from observational studies Appendectomy is followed by increased risk of Crohn's disease Diet and risk of inflammatory bowel disease You can learn more about me by following on IG or Tiktok @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.