What if you could harness the power of Disney princesses and integrate their admirable qualities into your daily wellness routine? Welcome to our Crown and Conquer 30-Day Royal Challenge. We have designed a fun and unique challenge that is a fusion of physical movement and introspective self-reflection. Whether you're a runner, walker, or mover, we invite you to commit 15-20 minutes each day for self-care. Plus, we have some exciting prizes in store for you!We have crafted each segment of the challenge to reflect the inspiring stories of various princesses. As you journey through the challenge, expect the intensity to ramp up. But fret not! A strong support system awaits you. On top of the daily workouts and exercises, we are offering weekly running workouts tailored to your quest at hand, plus surprise challenges and prizes to keep you motivated. So, are you ready to embark on this transformative journey? Because it's time to embrace your inner royalty with the Crown and Conquer 30-Day Royal Challenge kicking off on Sept. 1.  Remember, whether you choose the 'Make it Pink' or 'Make it Blue' path, the goal is growth, not perfection. So let's start and conquer our crowns, one day at a time! The royal gates close at midnight don't wait sign up today. https://www.timeforbrunch.com/challengeSupport the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.