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70: SALLY K. NORTON - “TOXIC SUPERFOODS”

70: SALLY K. NORTON - “TOXIC SUPERFOODS”

FromThat Fitness Couple


70: SALLY K. NORTON - “TOXIC SUPERFOODS”

FromThat Fitness Couple

ratings:
Length:
62 minutes
Released:
Jun 20, 2023
Format:
Podcast episode

Description

Today’s guest is Sally K. Norton, the leading expert on dietary oxalate and the author of, “Toxic Superfoods: How Oxalate Overload Is Making You Sick--And How to Get Better”.  Despite her degree in nutrition from Cornell University and public health degree from UNC, Chapel Hill, Sally was unable to correct many of the health challenges she faced until she took a good hard look at the health foods that were a part of her diet. 

Get Sally’s book “Toxic Superfoods” here and find out more about her, oxalate toxicity, and get access to free resources at her website: https://sallyknorton.com/

Connect with Sally on social at @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on Twitter.) 

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Released:
Jun 20, 2023
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.