21 min listen
12: Crohn’s, Acne, Hormones and Health: Unique Hammond Shares Her Journey
12: Crohn’s, Acne, Hormones and Health: Unique Hammond Shares Her Journey
ratings:
Length:
55 minutes
Released:
Dec 20, 2021
Format:
Podcast episode
Description
This week, Morgan sits down with Crohn's Disease Survivor and Holistic Health Coach Unique Hammond as she walks us through her journey to health with an unlikely hero: beans. She discusses in-depth her scary health decline and not feeling heard in Western Medicine. Unique tried almost every diet under the sun to get better, it wasn't until she discovered that beans and fiber she cracked the code to long-lasting gut health. Unique and Morgan myth-bust beans and answer all of the questions you're dying to know! Find Unique's book, Your Tastebud's Are A**holes on Amazon & get $25 OFF any of Unique's courses on youregreat.com when you use code PRIMAL25 at checkout.
Released:
Dec 20, 2021
Format:
Podcast episode
Titles in the series (100)
Episode #1: Chronic Cardio with Mark Sisson: In this podcast, Mark Sisson discusses the common phenomenon of an excessive and overly stressful approach to fitness, for which he coined the term "Chronic Cardio" back in 2005. Chronic cardio applies to not only endurance athletes, but to devotees... by The Primal Kitchen Podcast