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    Real food for pregnancy—unpacking the optimal prenatal diet with Lily Nichols, RDN

    Real food for pregnancy—unpacking the optimal prenatal diet with Lily Nichols, RDN

    FromThe Homegrown Podcast

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    Real food for pregnancy—unpacking the optimal prenatal diet with Lily Nichols, RDN

    FromThe Homegrown Podcast

    ratings:
    Length:
    101 minutes
    Released:
    Feb 14, 2024
    Format:
    Podcast episode

    Description

    In this episode, we sat down with Lily Nichols, RDN, the author of Real Food for Pregnancy and Real Food for Gestational Diabetes. Lily is an expert in prenatal nutrition and shares invaluable information regarding the optimal prenatal diet. Lily talks to us about blood sugar, gestation diabetes, the importance of protein during pregnancy, the truth about vitamin A, and so much more. Find Lily Nichols' books HERE. Find Lily Nichols on Instagram HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
    Released:
    Feb 14, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts.