95 min listen
The realities of "survival mode" and the importance of finding rhythms on the other side of chaos -- the Gewuerz family's journey back to healthy habi…
The realities of "survival mode" and the importance of finding rhythms on the other side of chaos -- the Gewuerz family's journey back to healthy habi…
ratings:
Length:
111 minutes
Released:
Nov 2, 2022
Format:
Podcast episode
Description
In this episode, we sat down with Paul Gewuerz, the creator of Movement and Meals, to discuss the importance of regular rhythms and routines following a major life change. Paul shares his family's wild journey of welcoming their two twin boys into the world. After a 4-month-long hospital stay, including time in the Ronald McDonald House, Paul knew his family needed to get back to their healthy habits. Their major life shakeup led him to create a daily newsletter serving up nightly dinner and exercise ideas. Tune in to hear us talk candidly about parenthood, the realities of seasons of survival, and the power of real food.Movement and Meals Newsletter (homegrown discount here)Shop Homegrown Grab the Raw Dairy GuideFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, and @Homegrown_education
Released:
Nov 2, 2022
Format:
Podcast episode
Titles in the series (100)
Raw Dairy--Everything I wish I knew from the beginning by The Homegrown Podcast