95 min listen
Family Rhythms -- intentional rest for increased capacity
Family Rhythms -- intentional rest for increased capacity
ratings:
Length:
85 minutes
Released:
Apr 13, 2022
Format:
Podcast episode
Description
In this episode, we discuss the family rhythms that we've implemented in our current season of life. We believe true nourishment is more than just food: it's nourishing our body, spirit, relationships, and more. Listen along to hear the daily and weekly rhythms we utilize to accomplish our family's mission.Timestamps: 3:17 -- who we are 16:35 -- rest vs. recovery25:36 -- intentional rest starts out as work28:44 -- burnout37:57 -- your capacity can (and does) fluctuate45:58 -- family values for a fulfilling life54:08 -- our current family rhythmsHomegrown ResourcesThe Way of the Warrior Kid books (Sophie's motivation to "be a warrior kid") The Ruthless Elimination of HurryAmerican made workout equipmentFind us on Instagram: @Homegrown_education and @Joeyhaselmayer
Released:
Apr 13, 2022
Format:
Podcast episode
Titles in the series (100)
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