37 min listen
102: Mindset, Overcoming Challenges and Tips to Maximize Your Workouts with Martin Luna
102: Mindset, Overcoming Challenges and Tips to Maximize Your Workouts with Martin Luna
ratings:
Length:
33 minutes
Released:
Oct 29, 2019
Format:
Podcast episode
Description
In this episode, I’m joined by Martin Luna, a personal trainer certified by NASM and Precision Nutrition with specializations in kettlebells, animal flow, pro-natal, calisthenics, swimming, boxing, barbells & weight lifting. He's also my own personal trainer. We discuss the power of mindset & attitudes, overcoming challenges in training & he gives tips on how to make your workouts more effective. READ THE SHOW NOTES: http://www.livefablife.com/102 ASK A QUESTION: http://www.livefablife.com/podcast
Released:
Oct 29, 2019
Format:
Podcast episode
Titles in the series (100)
004: Mercury Toxicity and Biologic and Integrative Dentistry with Dr. Helen Alderson: In this episode, I’m joined by Dr. Helen Alderson. Dr. Alderson is a dentist and a naturopath. She’s originally from Las Vegas and moved to the San Francisco Bay Area in 1987 for dental school. Once out in the real world of dentistry, she... by The Live FAB Life Podcast