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#026: Spencer Mack: Mastering Our Mind, Body, & Spirit

#026: Spencer Mack: Mastering Our Mind, Body, & Spirit

FromHolistic Life Mastery


#026: Spencer Mack: Mastering Our Mind, Body, & Spirit

FromHolistic Life Mastery

ratings:
Length:
79 minutes
Released:
Apr 29, 2016
Format:
Podcast episode

Description

Spencer Mack is a Personal Development Strategist, Nutritional Consultant and Fitness Instructor. Utilizing a dynamic back ground in Physical Fitness, Nutrition, and Self Awareness Practices he helps individuals design a lifestyle most supportive to the unfolding of their highest potential. Approaching Wellness and Personal Evolution with the understanding that all aspects of the human experience are interconnected, wether it be Physical, Emotional, Psychological or Environmental, Makes his method of Self Mastery truly Holistic.

WHAT WE DISCUSS IN THIS INTERVIEW:

HOW SPENCER WAS INTRODUCED TO HEALTH & PEAK PERFORMANCE

HOW CITY POLLUTION MANIPULATES OUR MIND & VIBRATION

THE MAGIC OF THE HAWAIIAN ISLANDS

BEING VULNERABLE TO OTHERS IS THE PLACE OF POWER

THE DANGERS OF STICKING TO ONE DIET FOREVER

HOW LONG IT TAKES TO ADAPT TO ANY NEW DIET-LIFESTYLE

HOW TO CHANGE OLD HABITS FOR NEW HABITS

HOW TO BRING YOURSELF BACK TO BALANCE WHEN YOU GO OFF TRACK

THE PROFOUND BENEFITS OF PAINFUL EXPERIENCES

HOW TO CREATE THE VISION IN YOUR MIND YOU WANT TO LIVE IN YOUR LIFE

AND SO MUCH MORE!

Spencer Mack:
https://www.facebook.com/spencer.mack.12?fref=ts

Ronnie Landis:
http://www.ronnie-landis.com

The Holistic Health Mastery Program:
http://www.holistichealthmastery.com
Released:
Apr 29, 2016
Format:
Podcast episode

Titles in the series (100)

The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive so much invaluable insights, perspectives, and practical strategies for upgrading your human experience in every area of your life and becoming the greatest version of yourself.