21 min listen
Linchpin Conversations #221
ratings:
Length:
26 minutes
Released:
Nov 26, 2021
Format:
Podcast episode
Description
Zack Lewis is a husband, father, school teacher & a CrossFitter. At his heaviest he weighed over 400 lbs. He has lost over 100 lbs & is till making progress towards his goal. Zack candidly talks about his journey, his struggles, & the ups & downs we all face when trying to make big changes in our lifestyle.
Released:
Nov 26, 2021
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #6: Emily gets tweaked while visiting a gym with high volume by Linchpin Conversations