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NBSV 043: Jeremy Sexton on veganism, strength training, motivation, and making lasting lifestyle changes

NBSV 043: Jeremy Sexton on veganism, strength training, motivation, and making lasting lifestyle changes

FromNo-Bullsh!t Vegan


NBSV 043: Jeremy Sexton on veganism, strength training, motivation, and making lasting lifestyle changes

FromNo-Bullsh!t Vegan

ratings:
Length:
37 minutes
Released:
Apr 23, 2019
Format:
Podcast episode

Description

Jeremy Sexton is a filmmaker, partner in his own company, and father of two. Before he went vegan and started working out regularly, he was 255 lbs, pre-diabetic, and on the road to heart disease. You’ll hear in our conversation how - and why - he went vegan and made drastic changes to his lifestyle. You'll hear Jeremy's vegan story and how being a parent factors in to his motivation for going vegan, giving up alcohol, and improving his health. He also shares tips for making health changes of your own.
Released:
Apr 23, 2019
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.