31 min listen
NBSV 043: Jeremy Sexton on veganism, strength training, motivation, and making lasting lifestyle changes
NBSV 043: Jeremy Sexton on veganism, strength training, motivation, and making lasting lifestyle changes
ratings:
Length:
37 minutes
Released:
Apr 23, 2019
Format:
Podcast episode
Description
Jeremy Sexton is a filmmaker, partner in his own company, and father of two. Before he went vegan and started working out regularly, he was 255 lbs, pre-diabetic, and on the road to heart disease. You’ll hear in our conversation how - and why - he went vegan and made drastic changes to his lifestyle. You'll hear Jeremy's vegan story and how being a parent factors in to his motivation for going vegan, giving up alcohol, and improving his health. He also shares tips for making health changes of your own.
Released:
Apr 23, 2019
Format:
Podcast episode
Titles in the series (100)
NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths: Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're... by No-Bullsh!t Vegan