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Josh Whalen: Your Health Is Your Number One Priority

Josh Whalen: Your Health Is Your Number One Priority

FromKreatures Of Habit Podcast


Josh Whalen: Your Health Is Your Number One Priority

FromKreatures Of Habit Podcast

ratings:
Length:
59 minutes
Released:
Sep 20, 2023
Format:
Podcast episode

Description

Josh Whalen is the founder of Blokes, is a proud husband to his supportive wife + co-founder, Katy, and a dad of two sweet babies. As a former Chicago Lions Rugby player, he still loves finding ways to keep his blood moving.His journey to creating Blokes started a few years ago when he started feeling, well, old. He started to get sick, run-down, gain weight, and struggle with his marriage. Every treatment he sought either gave him a one-size-fits-all approach or told him to accept this new normal. As you can imagine, he didn’t.He took charge of his own health and saw the holes as an opportunity. It is their mission to provide a clear pathway to optimization for everyone.In this episode, Michael and Josh discuss why your health should be your number one priority, the stigma around testosterone boosters, and how to become a better version of yourself.
Released:
Sep 20, 2023
Format:
Podcast episode

Titles in the series (100)

Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.