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67: Corey Johnson - It's Not About Conquering Food, It's Conquering Yourself

67: Corey Johnson - It's Not About Conquering Food, It's Conquering Yourself

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale


67: Corey Johnson - It's Not About Conquering Food, It's Conquering Yourself

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

ratings:
Length:
83 minutes
Released:
Mar 24, 2014
Format:
Podcast episode

Description

Corey was an active child who loved food, but he grew up ignoring the root cause of his weight issues. When he broke his bed at over 280 pounds (137 kg), he knew something had to change.
Hear how he lost 100 pounds (45 kg) in a year, and what "the single most important thing" was on his weight-loss journey.
Released:
Mar 24, 2014
Format:
Podcast episode

Titles in the series (100)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!