75 min listen
141: Conquering Self-Hatred and Taking Control | Rachel Carito (F/30)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
141: Conquering Self-Hatred and Taking Control | Rachel Carito (F/30)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
47 minutes
Released:
Feb 24, 2015
Format:
Podcast episode
Description
From hating her body to a self-described "powerlifting, cooking machine," Rachel would never have believed her own transformation.
Released:
Feb 24, 2015
Format:
Podcast episode
Titles in the series (100)
2: Tim Bauer from Fullerton, CA (M/33): Tim Bauer lost 200 lbs and joins TipsOfTheScale to share his story of Bruce Lee determination, drive-thru food temptations, and the hugs that made it all worthwhile. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale