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    5: Dana Paine from Hampton Roads, Virginia (F/30)

    5: Dana Paine from Hampton Roads, Virginia (F/30)

    FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

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    5: Dana Paine from Hampton Roads, Virginia (F/30)

    FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

    ratings:
    Length:
    22 minutes
    Released:
    Sep 18, 2013
    Format:
    Podcast episode

    Description

    After losing her father, Dana knew she needed to improve her own health and decided to reinvent her lifestyle and habits. Now, 100 pounds later, she shares where she found the support to stay positive and achieve her goals.
    Released:
    Sep 18, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!