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    135: Focus and a New Approach to Food | Sean Thompson (M/24)

    135: Focus and a New Approach to Food | Sean Thompson (M/24)

    FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

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    135: Focus and a New Approach to Food | Sean Thompson (M/24)

    FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

    ratings:
    Length:
    50 minutes
    Released:
    Jan 19, 2015
    Format:
    Podcast episode

    Description

    Sean used to "hate" himself for being overweight. He made a decision, simplified food decisions, and stayed focused. This is his story of dropping 100 pounds.
    Released:
    Jan 19, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!