53 min listen
The Universal Language of Food with Katie Simmons: PYP 187
The Universal Language of Food with Katie Simmons: PYP 187
ratings:
Length:
57 minutes
Released:
Dec 6, 2016
Format:
Podcast episode
Description
Katie Simmons was working as a traditionally trained chef and moonlighting as a fitness instructor when the dare happened.
She was struggling - as she had been her whole life - with her weight and her health. She managed to achieve a tentative balance between compulsive overeating and compulsive overexercising, but still dealt with feeling lousy and often ashamed of herself.
Then the dare - go vegan for one month - changed everything.
She was struggling - as she had been her whole life - with her weight and her health. She managed to achieve a tentative balance between compulsive overeating and compulsive overexercising, but still dealt with feeling lousy and often ashamed of herself.
Then the dare - go vegan for one month - changed everything.
Released:
Dec 6, 2016
Format:
Podcast episode
Titles in the series (100)
Goodbye Diabetes: Dr Wes Youngberg on PYP 007: Dr. Wes Youngberg, author of Goodbye Diabetes, was just a boy when his mother died of cancer. At the age of 13, he was already obsessed with discovering and mitigating his own risk factors of disease. by Plant Yourself - Embracing a Plant-based Lifestyle