58 min listen
The UK Carnivore Coach Stephen Thomas! 394
ratings:
Length:
63 minutes
Released:
Jan 4, 2023
Format:
Podcast episode
Description
Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Stephen Thomas, known online as the UK Carnivore and the Zero Carb Coach, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues. Stephen eventually learned about low-carbohydrate diets, and he decided to try it himself. The switch was a big improvement from eating a high-carbohydrate diet that he had been eating his entire life. Still, on low-carb, results were not as good as he wanted. Stephen continued to lower his dietary carbohydrate intake, and he moved toward being a thinner, fitter athlete, and is much healthier on a zero-carbohydrate carnivore diet. On carnivore, his body fat percentage dropped and his muscle mass increased; his pre-diabetes, athlete’s foot, and facial and skin rashes are gone; and he has more energy and is stronger than he’s ever been.Find Stephen at-https://www.theukcarnivore.com/homeIG- @theukcarnivoreThe Steak and Butter Gang- https://sbg-s-meat-up.mn.co/Email- zerocarbcoach@gmail.comYT- @CoachStephenFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Jan 4, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing Boundless Body Radio 001 by Boundless Body Radio