45 min listen
38: Nelson Williams from Fairborn, Ohio, US (M/34)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
38: Nelson Williams from Fairborn, Ohio, US (M/34)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
51 minutes
Released:
Dec 4, 2013
Format:
Podcast episode
Description
Nelson tried P90x seven times before successfully completing it. Hear what he's learned about trusting programs, taking ownership of health, and how he lost 110 pounds!
Released:
Dec 4, 2013
Format:
Podcast episode
Titles in the series (100)
14: Chris Krause: Chris Krause used to worry when going out about whether there'd be chairs he could fit in. Now, after dropping 200 pounds, he shares what he's learned about nutrition and about his love for bacon. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale