41 min listen
146: On Body Image, Accountability, and Conquering Negativity | Ashley Romano
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
146: On Body Image, Accountability, and Conquering Negativity | Ashley Romano
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
70 minutes
Released:
May 14, 2015
Format:
Podcast episode
Description
Ashley battled depression and weight issues until a rude awakening about her health. She chose better health and took control of her future. Ashley talks body image, accountability buddies, and the power of social media.
Released:
May 14, 2015
Format:
Podcast episode
Titles in the series (100)
25: Tracy Cooke from Lexington, Kentucky (F/33): A hospital visit at age 32 and the fear of her family losing her was the wakeup call Tracy needed to take control of her health. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale