75 min listen
How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
40 minutes
Released:
Jan 12, 2016
Format:
Podcast episode
Description
Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that overeating was only a symptom of other issues she was dealing with.
Released:
Jan 12, 2016
Format:
Podcast episode
Titles in the series (100)
2: Tim Bauer from Fullerton, CA (M/33): Tim Bauer lost 200 lbs and joins TipsOfTheScale to share his story of Bruce Lee determination, drive-thru food temptations, and the hugs that made it all worthwhile. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale