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100+ Pounds Down, Natural Weight Loss Talk with Kinshasha Adamson | Episode 41

100+ Pounds Down, Natural Weight Loss Talk with Kinshasha Adamson | Episode 41

FromMind, Body And Business Podcast With Maria More


100+ Pounds Down, Natural Weight Loss Talk with Kinshasha Adamson | Episode 41

FromMind, Body And Business Podcast With Maria More

ratings:
Length:
31 minutes
Released:
Jun 8, 2023
Format:
Podcast episode

Description

Setting a goal to lose 100 pounds can feel daunting but this episode is PROOF that it CAN be done! Kinshasha Adamson’s motives for weight loss were initially rooted in trying to save her marriage. However, she soon realized that changing her body wasn’t enough to give her the peace she was seeking. After post weight loss surgery weight gain and lots of self-reflection, Kinshasha discovered a way to transform her life from the inside out. Listen to her inspiring story along with her personal tips to keep the weight off for good!See omnystudio.com/listener for privacy information.
Released:
Jun 8, 2023
Format:
Podcast episode

Titles in the series (89)

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being? Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."