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It's More Than Just Healing Diastasis Recti

It's More Than Just Healing Diastasis Recti

FromCore Connections with Erica Ziel


It's More Than Just Healing Diastasis Recti

FromCore Connections with Erica Ziel

ratings:
Length:
28 minutes
Released:
Dec 27, 2019
Format:
Podcast episode

Description

Tired of going through research trying to find the right answers for how you're supposed to be healing your diastasis recti? I want you to give your lungs a rest to stop yelling for help because you are in the right place and have found the answers that you've been looking for. I'm here to give you not only hope for your body but also real, life-changing results.  I invited Core Rehab alum Emily Kushlan to share her postpartum story on feeling lost, hopeless and unaware when it came to healing her body and diastasis recti. It's a story that women know all too well and believe that these ailments are their new normal. But as I said, you're in the right place and this does not have to be your new normal. Don’t forget to check out the show notes for all the details including the sign up for our FREE 5-Days To Rejuvenate Your Body Challenge: https://www.ericaziel.com/blog/emily-kushlan
Released:
Dec 27, 2019
Format:
Podcast episode

Titles in the series (100)

The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!