I met Kerri Van Arsdale at Burning Man. She was the inspiration for the launch of this podcast.  In this first episode, Kelly Van Arsdale talks about her incredible journey of healing multiple sclerosis. She talks about her the autoimmune protocol she has been on and talks about it really being an anti-inflammatory protocol.  Discover how she shrunk legions in her brain to a third of what they were, in two months and how she reversed a speech impediment - by changing what she was eating.  Her doctor said: "I don't know what you're doing, but please keep doing it." As well as some examples of food she consumes, she talks about shifts in lifestyle such as incorporating meditation and yoga and getting rid of negativity in her life.  She provides 3 top resources she'd recommend.  One of her most powerful messages was how she would not change her experience for the world as it made her take some serious change.   Download Chapters 1 & 2 of The Vitality Secret here: https://VitalitySecret.com/Podcast