Wouldn’t it be crazy if we could measure our health to determine our level of health, and whether or not we’re building the foundations of disease, yet none of us are testing for it? Well, this crazy is real. It’s crazy because it can be as simple as getting regular blood tests for certain biomarkers which will tell us whether what we’re currently doing is working, or whether it isn’t.  If it isn't, then we can decide what to do about it.  We are not encouraged to test our own health. In this episode, Amy Beth Of Health And Bliss For Life discusses the importance of regular blood tests and how to go about it. Her husband is an anti-aging physician and together they have created a perfect solution.  SHOW NOTES 1.30 - What gets measured gets managed 2.00 – Direct access and education on the labs 2.30 – Husband is a board certified anti-aging doctor 3.50 – Discovered she was suffering from adrenal fatigue 4.15 – 5 key areas of aging (inflammation & 4 more) 5.00 – Action points presented in lab work tell you what to do 5.30 - We are obese and we are starving 6.00 – 90% of Americans have a very unhealthy balance of Omega-6 to Omega-3 6.30 – Toxic metal testing 6.45 – Adrenals & thyroid & hormones 7.00 – Weight loss & metabolism markers 7.40 – Education and optimal ranges 8.00 – The current paradigm of measurement 8.45 – This is THE ONLY WAY to measure our health 10.30 – how most illnesses and diseases can be prevented by 11.40 – Symptoms of adrenal fatigue 12.25 – How we’re nutrient deficient 13.00 – Nutrient panel will indicate how strong your immune system is 13.45 – You can’t have a strong immune system if you have inflammation 15.00 – Process of obtaining blood work 15.40 – HealthAndBlissForLife.com 16.00 – Longevity Program 17.25 – Say my name to get a discount – nationwide US for 3 states 18.00 – Take your power back and get your blood work done! Select 'The Vitality Secret' for a small discount...  Amy Beth's company: https://healthandblissforlife.com/lab-testing/ Download Chapters 1 and 2 of The Vitality Secret for FREE here:  https://vitalitysecret.com/podcast