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From BS To Best Self with Risha Grant | Episode 70

From BS To Best Self with Risha Grant | Episode 70

FromMind, Body And Business Podcast With Maria More


From BS To Best Self with Risha Grant | Episode 70

FromMind, Body And Business Podcast With Maria More

ratings:
Length:
31 minutes
Released:
Dec 27, 2023
Format:
Podcast episode

Description

Our views of the world are shaped by more than just life experiences. There's parental influence, church, work environments, media and so much more that shape the way we think and view others.
But are these influences always fair?
If you examine more deeply, you may find biases within yourself that are preventing you from having meaningful connections with the people around you. But the key is to go beyond the "BS" (your "biasphere"). In this episode of Mind, Body and Business, DEI Expert and Author, Risha Grant breaks it all down. Listen from start to finish to learn ways to squeeze life, maximize your relationships (on and off the job) and use the power of discipline to be your best self!
Connect with Risha Grant and purchase her book: "Be Better Than Your BS" at: www.rishagrant.comSee omnystudio.com/listener for privacy information.
Released:
Dec 27, 2023
Format:
Podcast episode

Titles in the series (88)

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being? Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."