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ratings:
Length:
33 minutes
Released:
Sep 2, 2022
Format:
Podcast episode

Description

Can you achieve success doing things the nonconventional way? How can you break limited thinking patterns? Maria tackles these questions and provides insight on how to go beyond the box to achieve your personal, professional and fitness goals.
 
Plus, if you're dragging through your workouts, she'll share tips on how to feel more energized and regain your motivation to move!See omnystudio.com/listener for privacy information.
Released:
Sep 2, 2022
Format:
Podcast episode

Titles in the series (87)

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being? Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."