42 min listen
You Don't Have To Be The Scared Little Girl Anymore
You Don't Have To Be The Scared Little Girl Anymore
ratings:
Length:
45 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
Hey, hey! Welcome to the Brown Girl Self-Care Podcast, a show for Black women who are learning to prioritize their humanity while existing in a world that does not.In todays episode I'm sharing a profound thought I recently had that may help you on your healing journey - you don't have to the scared little girl anymore and this is going to be a key part in building in our self-confidence.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
Ways Stress Shows Up In Your Life: In this episode of the Bre shares signs and symptoms of anxiety, stress and burnout that she has experienced. She also shares one way she has learned to assist in dealing with it all. Mentioned in the episode: Facebook Group... by Brown Girl Self-Care