10 min listen
Ep 210 – Ari Whitten, The Low Carb Myth
FromAsk Altucher
ratings:
Length:
27 minutes
Released:
Feb 13, 2015
Format:
Podcast episode
Description
James and Claudia talk with Ari Whitten, author of the book The Low Carb Myth,to talk aboutwhy people get fat and get unhealthy.
Do carbohydrates make you fat?
His conclusions are surprising.
He disagrees strongly that we get fat because we are lazy and eat too much. Rather than being due simply to gluttony, sloth, and conscious decisions around how much we eat or move.
If you've been on a low- or no-carb diet or are just looking for an alternative to eating healthy, listen here.
Do carbohydrates make you fat?
His conclusions are surprising.
He disagrees strongly that we get fat because we are lazy and eat too much. Rather than being due simply to gluttony, sloth, and conscious decisions around how much we eat or move.
If you've been on a low- or no-carb diet or are just looking for an alternative to eating healthy, listen here.
Released:
Feb 13, 2015
Format:
Podcast episode
Titles in the series (100)
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