20 min listen
Show 1126: Can You Find Your Best Diet?
ratings:
Length:
60 minutes
Released:
Jun 14, 2018
Format:
Podcast episode
Description
People get excited about their favorite diets. Maybe you do, too. Are you a low-carb champion or a low-fat fan? Which one really is your best diet? The DIETFITS Study: A big study from the Stanford Prevention Research Center assigned 600 people to either a healthy low-fat diet or a healthy low-carb diet. (No junk […]
Released:
Jun 14, 2018
Format:
Podcast episode
Titles in the series (100)
Show 1079: What Is the Science Behind Fabulous Foods for Health?: Which fabulous foods can make a difference for our health? There might be too many to count. For this show, we are focusing on the science supporting the health benefits of just three power-packed foods: olive oil, curcumin and cherries. by The People's Pharmacy