20 min listen
Show 1334: Healthy Eating for Two
ratings:
Length:
60 minutes
Released:
Mar 17, 2023
Format:
Podcast episode
Description
In this week’s episode, learn about healthy eating for two. Most people realize that diet is especially important during pregnancy, but they may not know which foods are most nutritious. Researchers report that following a Mediterranean diet and practicing mindfulness around meals can both have health benefits during pregnancy. Mediterranean Diet for Those Eating for […]
Released:
Mar 17, 2023
Format:
Podcast episode
Titles in the series (100)
Show 1033: How to Stay Healthy with Principles of Ayurvedic Medicine (Archive): Most Americans are not familiar with the principles of Ayurvedic medicine. Despite its thousands of years of tradition, it seems exotic and possibly irrelevant for today. How Ayurvedic Medicine Principles Can Be Integrated into Neurology: Learn how a n... by The People's Pharmacy