44 min listen
Dr. William Li: Eat To Beat Your Diet, Myths Around Metabolism, & The Top 5 Fat Fighting Foods
Dr. William Li: Eat To Beat Your Diet, Myths Around Metabolism, & The Top 5 Fat Fighting Foods
ratings:
Length:
52 minutes
Released:
Jul 5, 2023
Format:
Podcast episode
Description
Elizabeth welcomes back Dr. William Li, an internationally renowned physician, scientist, and bestselling author. He dives into his latest book, "Eat to Beat: Your Diet, Burn Fat, Kill Your Metabolism, and Live Longer," already making waves on The New York Times bestseller list. Dr. Li's groundbreaking research that has revolutionized care for diseases like diabetes, blindness, heart disease, and obesity. He shares invaluable insights on metabolism, debunking misconceptions, and revealing the power of healthy fats and the top five metabolism-boosting foods. Find All Season 5 Episodes Here Find our NEW 18oz. Value Size edition of our best-selling Original Ancient Grain Granola, made with Regenerative Organic Certified® coconut oil and coconut sugar at Whole Foods nationwide: Click here to find a Whole Foods near you. Link to this: https://www.wholefoodsmarket.com/storesMentioned: The Angiogenesis Foundation Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDr. William Li: Website | Eat To Beat Your DIet | Eat To Beat Disease
Released:
Jul 5, 2023
Format:
Podcast episode
Titles in the series (100)
Spreading Health and Happiness with Danielle of NuttZo: Welcome to Live Purely with Elizabeth, where your host Elizabeth Stein has candid conversations about how to thrive on your wellness journey with some of the biggest names in wellness and beyond. She kicks off the show by welcoming Danielle, the CEO and Founder of NuttZo Mixed Nut and Seed Butter. Danielle talks about starting NuttZo in her kitchen as a labor of love for her adopted sons from Ukraine to give them a complete protein in satisfying and delicious form. She shares the moment she knew NuttZo was growing toward bigger things, and the challenges she faced when launching her own company. She and Elizabeth also talk about the importance of self-care, her favorite NuttZo moment, and a few of Danielle's beauty favorites and “must haves!” Lastly, this busy and dedicated woman talks about her non-profit Project Left Behind. by Live Purely with Elizabeth